Hi guys!

So, over the past couple of weeks I have tried to introduce this ‘Sweet Dreams’, now renamed as ‘Sleep Better’ Pillow Spray by Tisserand into my regular bedtime routine. I wanted to try this product at times where I was maybe slightly more stressed than usual to see the full effect. This was another product that was given to me as a gift for christmas so I was really looking forward to trying it out and whether it actually does what it says on the bottle; ‘create a sense of serenity’.

Like I said before, I believe that Tisserand have actually renamed this product as ‘Sleep Better’ and changed the colour and design of the pillow spray bottle. I have tried to search for my exact ‘Sweet Dreams’ bottle online but it seems that they must have decided to eradicate the old product completely.

I think you can still get the ‘Sweet Dreams’ Body Oil from Holland and Barrett for £9.95 but I do think the pillow spray has been taken off the high street completely. However, I do believe the new ‘Sleep Better’ spray has pretty much the same ingredients and essential oils as the old one so if you like the sound of the product from my experience, then I would go out and buy the new Tisserand Pillow Spray which I’m sure will give you the same result.

In terms of the ingredients, both the Pillow Spray’s contain Lavender, Sandalwood and Jasmine. As discussed in my blog post Sleepy; The miraculous £8 Lush bedtime body lotion I absolutely swear by! Lavender seems to be the key essential oil for a goodnight’s sleep, reducing stress and helping to create a calm tranquil surrounding.

However, this pillow spray also contains Jasmine and Sandalwood. Similar to Lavender, Jasmine is regarded as a great scent for relieving anxiety and promoting deep sleep. Some studies have even shown that jasmine can reduce the amount of movement during sleep, ensuring that you get the maximum amount of time completely still to heal and repair. Some people have even said that simply having a Jasmine plant in your bedroom can help

Alongside Jasmine, Sandalwood aids mental clarity and helps to create a calming effect on our nervous systems. This is because sandalwood is a sedative in nature and helps to eliminate feelings such as tension and agitation by calming our nerves. This is why it’s often used during meditation and aromatherapy. The essential oil therefore can help to reduce mass stress at bedtime.

My Experience

I actually use the pillow spray pretty much every other night just before I climb into bed. I spray the contents about twice, just onto my pillow and then a few times on my mattress in case I do my usual trick and not even sleep with my head on any pillows.

The product is quite impressive. It did help me get to sleep pretty quick but I couldn’t help but notice how fast the mist disappears into the air and how you are not even aware the mist is there after a few minutes. I don’t know whether this is the purpose of the product, as I suppose if the mist is hanging around your head for hours, it could even make it harder to get to sleep and actually give you a headache. Maybe I just got used to the smell after a few minutes and although I couldn’t heavily smell the essential oils, maybe they were doing the trick. Anyway, the mist does seem to help even if it is only slightly, just enough to help me fall asleep with ease.

Where to buy

The Tisserand ‘Sleep Better’ Pillow Spray is available on the official website for £8.95 for 100ml. Postage and packaging is usually £3.95 which makes a total of £12.90.

Pretty steep for a pillow spray do you think?

Anyway, if you would like to buy the product for this price click here.

However, I have seen this product before In TK Maxx.

However, TK Maxx do not get regular items in store all the time due to being a store with high-end products at reduced prices. Although, it might be worth regularly looking on the website or keep popping in your local store if you are desperate for this pillow spray but at a cheaper price.

In addition, Amazon sell the 100ml Sleep Better Pillow Mist for £8.95 with free delivery and even next day delivery if you have Amazon Prime.

Click here to buy from Amazon

In conclusion, the Sleep Better/ Sweet Dreams pillow mist is a lovely quick, easy product for a good night sleep. Instead of taking the time to lather yourself in an essential oils body lotion, this product may be better for people who just want the light calming smells drifting around their head at bedtime which isn’t too heavy on the mind. A few sprays and the product should work wonders for anyone at bedtime.

Bedtime product rating 4/5

Many thanks,

L x